HEALTH TIPS: जानिए खाली पेट करी पत्ते खाने के फायदे, कई बीमारियों से रहेंगे दूर...

आयुर्वेदिक औषधि में करी पत्ता काफी कारगर साबित होता है. ज्यादातर डिशेज में इस पत्ते का इस्तेमाल किया जाता है.

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ये न सिर्फ स्वाद, बल्कि सेहत के लिहाज से काफी फायदेमंद हैं.

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करी पत्ते में विटामिन सी, मैग्नीशियम, आयरन, कॉपर, कैल्शियम, फॉस्फोरस, फाइबर और कार्बोहाइड्रेट जैसे अहम न्यूट्रिएंट्स पाए जाते हैं.

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रोजाना सुबह खाली पेट 4 से 5 करी पत्ते खाने से कई फायदे है, चालिए जानते हैं

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डायबिटीज होगा कंट्रोल

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वेट लूज करने में मददगार

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Pimples पॉब्लम होगी दूर

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पेट दर्द से छुटकारा

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हेयरफॉल रोके

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