जानिये शरीफा खाने के ये हैरान कर देने वाले फायदे...

कस्टर्ड एप्पल यानी शरीफा खाने के कई फायदे है..

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इस फल में प्रोटीन, विटामिन और फाइबर से भरपूर हैं, चलिए जानते है

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कैंसर से बचाए

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मूड बेहतर बनाए

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पाचन तंत्र अच्छा रखे

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हार्ट डिजीज का रिस्क कम हो

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आंखों की रोशनी बढ़ाएं

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स्किन के लिए हेल्दी

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