Health Tips: कौन से फलों को छिलके समेत खाना चाहिए..

फल सेहत के लिए फायदेमंद होते है

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फलों के छिलकों से शरीर को भरपूर मात्रा में पोषक तत्व मिलते है

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इसलिए फलों को छिलके साथ ही खाना चाहिए

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अमरूद

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आम

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नाशपाती

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सेब

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चीकू

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कीवी

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