इन वजह से Normal Salt से बेहतर होता है Pink Salt, जानिये…

सामान्य नमक की तुलना में सेंधा नमक (Salt) में आयोडीन की मात्रा कम होती है.

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इसमें पौटेशियम, कैल्शिम, जिंक जैसे तत्व ज्यादा मात्रा में पाए जाते हैं.

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चलिए जानते हैं सेंधा नमक खाने के फायदे...

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– सर्दी-खांसी को ठीक करने में भी सेंधा नमक (Salt) कारगर होता है.

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– सेंधा नमक खाने से पाचन क्रिया दुरुस्त रहती है.

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– कब्ज, गैस, अपच, सीने में जलन जैसी समस्याओं से भी आराम मिलता है.

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– ब्लड प्रेशर कंट्रोल हो सकता है.

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