सेहत के लिए बेहद फायदेमंद है अनार के छिलके की चाय, जानिये रेसिपी

अनार स्वाद से भरपूर, रसीला और दानेदार फल है जो बहुत हेल्दी होता है

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क्या आप जानते हैं कि अनार के छिलके भी सेहत के लिए कितने फायदेमंद होते हैं.

[{"selector":"#anim-80284250-0d2c-437d-aee9-f9d4e7037e50","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-99f17230-7109-4e93-8543-98a6d2b94c34","keyframes":{"transform":["translate3d(0px, 142.60590%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

अनार के छिलके जिन्हें हम-आप फेंक देते हैं,उनसे एक गुणकारी और स्वादिष्ट हर्बल टी बनाई जा सकती है.

[{"selector":"#anim-99469404-5ac7-479b-8699-6f157228e272","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-22124083-40ca-428f-a892-14c2a48b43de","keyframes":{"transform":["translate3d(0px, 108.41006%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

इन छिलकों से तैयार पॉउडर के सेवन से स्किन और बाल हेल्दी रहते हैं.

[{"selector":"#anim-390312e9-67bd-4da3-a050-f75bc23296bf","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5973d250-227a-414e-89a9-980577fbbc68","keyframes":{"transform":["translate3d(0px, 441.88648%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

इससे बनी चाय को पीने से वजन कम होता है, यानी मोटे लोग इसका सेवन कर सकते हैं.

[{"selector":"#anim-9649b49a-7c7d-4c97-9e2b-56a8ef590dab","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bf954d36-6291-44d5-b014-37ff079ce14b","keyframes":{"transform":["translate3d(0px, 133.82443%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

अनार के छिलके को छोटे टुकड़ों में काट लें.

[{"selector":"#anim-5bfa9759-8fa7-4a1a-aa4e-6d2322c32538","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f89fc750-c167-43fb-a110-6f3f63848c40","keyframes":{"transform":["translate3d(0px, 247.16549%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

फिर इन्हें धूप में सूखा लें.अच्छी तरह सूखने के बाद इन्हें मिक्सी में पीस लें. और पॉउडर को डब्बे में रखें.

[{"selector":"#anim-59b44f09-a476-48e7-b74f-096c97d20e4f","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7b81fab9-066e-4119-abe9-08aead94ef14","keyframes":{"transform":["translate3d(0px, 133.82443%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

फिर इसे बतौर चायपत्ती इस्तेमाल करें. इसमें थोड़ा नीबू नींचे दें. फिर गरमागर पीएं.

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