 सर्दी-खांसी से परेशान हैं? तो घर पर झटपट तैयार करें ये देसी काढ़ा

सर्दियों में ज्यादातर लोग खांसी-जुकाम से परेशान रहते हैं.

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खांसी की वजह से छाती में बलगम जम जाता है

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कई बार सीने में जकड़न की वजह से सांस लेना भी मुश्किल हो जाता है.

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सर्दी-खांसी की समस्या से परेशान हैं तो तुरंत यह काढ़ा बनाकर पी लें. चलिए जानते है सामग्री

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3 चम्मच अजवाइन, 2 लहसुन की कलियां, 2 लौंग, 2 काली मिर्च

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काढ़ा बनाने की विधि:

[{"selector":"#anim-c7e3ea9d-0dff-4711-957d-0301e3de80e2","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-318a86b4-8ed2-4d60-8b53-b539c0cc8ea1","keyframes":{"transform":["translate3d(0px, 391.15241%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

एक बड़े गिलास में पानी भरकर पैन में डालें.

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अब इसमें 3 चम्मच अजवाइन और 2 लहसुन की कलियां डालें. कुछ देर बाद इसमें पिसी हुई लौंग और काली मिर्च डालें.

[{"selector":"#anim-0a73b48e-de91-4358-bec4-25015e65a5e6","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2c936974-a80f-43be-a769-e6db8c425cb9","keyframes":{"transform":["translate3d(0px, 117.73990%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8e319230-e171-448f-a47e-3c86d7495f70 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(1.6233842685341493%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

अब काढ़े को छान लें. और ये बनकर तैयार है

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