नवरात्रि के व्रत में क्या पी जा सकती है कॉफी, चाय या ग्रीन टी?

कई बार लोग ऑफिस में कॉफी, चाय पी लेते हैं, लेकिनक्या ये सही है... चालिए जानते हैं

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व्रत में चाय-कॉफी कुछ नहीं पिया जा सकता है, कुछ लोगों का मानना है कि चाय तो पी जा सकती है लेकिन कॉफी नहीं पी जा सकती.

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नवरात्रि के व्रत ऐसे होते हैं जब इंसान केवल फल खाते हैं

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ऐसे में खाली पेट कैफीन लेना हेल्थ को नुकसान पहुंचा सकता है

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वैसे तो चाय भी नहीं पीनी चाहिए, लेकिन चाय में कॉफी की तुलना में कैफीन की मात्रा कम होती है

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साइंटिफिकली देखें तो व्रत में कॉफी का सेवन ना करना ही सही रहता है

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व्रत में आप ग्रीन टी भी पी सकते है, ये आपके लिए फायदेमंद भी है.

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