सर्दियों में जरूर खाएं गोभी का पराठा, यहां जानिए विधि

फाइबर भरपूर गोभी का पराठा खाने के कई फायदे हैं. यह हमारे डाइजेस्टिव सिस्टम के साथ कोलेस्ट्रॉल को भी दुरुस्त करता है. इसके अलावा हड्डियों को भी मजबूत करता है.

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गोभी का पराठा बनाने के लिए इसे अच्छे से धो लें और कद्दूकस कर लें. फिर इसमें जीरा, गरम मसाला, स्वादानुसार नमक और लाल मिर्च पाउडर डाल लें. इन सभी को घिसे हुए गोभी में मिक्स कर दें.

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इसके बाद आटे की लोई में घिसे हुए गोभी का पेस्ट भरकर पराठा बना लें. जिसके बाद किसी भी नॉर्मल पराठे की तरह इसे सेक लें.

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गोल्डन होने के बाद हल्का तेल या रिफाइन ऑयल लगा कर इसे सेक लें. आपका गर्मा गरम गोभी का पराठा तैयार है.

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