स्किन टाइप के हिसाब से कौन से फूड्स खाएं? जानें सही डाइट

हर स्किन टाइप की जरूरत अलग होती है. ऐसे में स्किन के लिए सही फूड्स चुनना जरूरी है.

[{"selector":"#anim-8073e5a2-c97b-419c-9952-69c8d779ac30","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1c6c3cb9-e9d9-4ecc-a134-2e947140a9a6","keyframes":{"transform":["translate3d(0px, 164.69663%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2df1c1d1-29a4-4608-b65a-b6f9add2638b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-16.74712971847424%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

आइए जानते हैं स्किन टाइप के हिसाब से डाइट कैसी होनी चाहिए.

[{"selector":"#anim-2fc630e6-c410-44d8-a6d0-6f275afe6e54 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(19.53831800488661%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-2def087a-0807-4365-92e5-5c4860cc8112","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fdc71c24-3e5c-4a79-9bb3-cbfce6ff0b16","keyframes":{"transform":["translate3d(0px, 215.02055%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ड्राई स्किन- वालों को तरबूज, एवोकाडो, ऑलिव ऑयल और सैल्मन फिश डाइट में शामिल कर सकते हैं.

[{"selector":"#anim-6fd57e19-3005-485d-8d16-7d6cd1c4749d","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c37ea800-3e9c-4d8c-9e6c-fc0e94c13f38","keyframes":{"transform":["translate3d(0px, 164.69663%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-efcc696b-ecab-41d1-85da-0553695036ef [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(9.80146490213938%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

ड्राई स्किन- वालों को तरबूज, एवोकाडो, ऑलिव ऑयल और सैल्मन फिश डाइट में शामिल कर सकते हैं.

[{"selector":"#anim-caa99909-1a71-4d71-ace6-c18207a50faf [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(9.80146490213938%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-0cb08c60-34a1-4e54-8759-e8b601d9989f","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c1abfbd6-5157-49ec-9ebc-bcd1cfe696eb","keyframes":{"transform":["translate3d(0px, 164.69663%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]