नवा रायपुर में हुए मैराथन दौड़ में सीनियर मैनेजर को आया हार्ट अटैक, हुई मौत

टाटीबंध निवासी गजानंद इंगले (46) की मैराथन दौड़ में शामिल होने के बाद मौत हो गई.

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पीएम रिपोर्ट के बाद ही पता चलेगा कि मैनेजर की मौत किन कारणों से हुई है. फिलहाल मैनेजर की हार्ट अटैक से मौत होने की आशंका व्यक्त की जा रही है.

[{"selector":"#anim-52677b44-0b9c-4f82-bd09-e2e81bb5da9b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(11.098038978184901%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-f66bf00b-9978-41e1-9d28-96776b314ff7","keyframes":{"transform":["translate3d(100.24331%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-3566356c-68d3-4372-88ba-de4823311032","keyframes":{"transform":["rotateZ(180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}]

डॉक्टरों के मुताबिक मॉर्निंग वॉक या मैराथन में कभी भी अचानक ना दौड़े. धीरे-धीरे दौड़ने से इसकी शुरुआत करें.

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ठंड के सीजन में कम पानी पीने के कारण खून गाढ़ा हो जाता है. यह भी हार्ट के लिए ठीक नहीं होता.

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ठंड के दिनों में सुबह-सुबह मॉर्निंग वॉक के बजाय, धूप निकलने के बाद टहलने निकलें.

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