Health benefits: गर्मी में गोंद कतीरा और दूध का कॉम्बिनेशन है बेस्ट, जाने इसके फायदे

गर्मी में पसीना, थकावट और लू से राहत के लिए गोंद कतीरा और दूध का कॉम्बिनेशन शरीर को ठंडक, ताकत और एनर्जी देने वाला बेस्ट समर ड्रिंक है

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रात में एक चम्मच गोंद कतीरा पानी में भिगो दें, सुबह दूध को हल्का गर्म करें और उसमें भीगा हुआ गोंद मिलाएं

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गोंद कतीरा प्रोटीन और नैचुरल मिनरल्स से भरपूर होता है, जो दूध में मौजूद कैल्शियम और फैट्स के साथ मिलकर शरीर को तुरंत ताकत देता है

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गोंद कतीरा प्रोटीन और नैचुरल मिनरल्स से भरपूर होता है, जो दूध में मौजूद कैल्शियम और फैट्स के साथ मिलकर शरीर को तुरंत ताकत देता है

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गोंद कतीरा शरीर के अंदरूनी टॉक्सिन्स को बाहर निकालने में मदद करता है, जिससे स्किन हेल्दी और बाल मज़बूत बनते हैं

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महिलाओं में हॉर्मोनल असंतुलन, पीरियड्स की समस्याओं में भी गोंद कतीरा और दूध का सेवन असरदार होता है

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